Vinyasa Yoga emphasizes breathing with synchronized movement between one asana and the next. In this class you will learn to flow from posture to posture, stretching and strengthening your body by practicing a moving meditation. This class will be dynamic and fluid, strengthening the body fully.
Remember to bring your mat, comfortable clothes and stay hydrated.
Taught: Vinyasa Yoga School El Centro de Tu Corazón
Hall A (Edificio A, piso 1)
Free, upon registration.
Limited spaces.
Limited spaces.
Oct 17
Sat, 10 a.m.
Hall A
Building A, floor 1
Building A, floor 1
Free, upon registration.
Limited spaces.
Limited spaces.