In this workshop, the entire family is invited to participate, where a space for interaction will be generated where they can practice yoga in a playful, fun and loving way.
Taught: Children's Yoga Network
Instructor in charge: María José Fuentes M.
The practice of Family Yoga seeks to motivate new forms of learning and fun at the family level. Yoga postures are shared to increase energy and balance, breathing exercises to calm and relaxation exercises to incorporate what has been learned.
Aimed at girls and boys over 3 years old and their families (parents, uncles, cousins, grandparents, etc.) It is recommended to bring 1 Mat per family and water to hydrate
Oct 19, 2019
Saturday, 3 p.m.
Room B2 (Building B, floor 2), GAM
Registrations SOLD OUT