Boys and girls will be able, through practical classes, to learn about the world of yoga. It includes the learning of asanas, pranayamas, mantras, mudras and relaxation, in order to encourage children to learn yoga and its benefits.
Taught: Children's Yoga Network
Instructor in charge: Isabel Ampuero Silva
During the workshop, boys and girls will be invited to sit in a circle and the introduction to the class will be presented through songs and games. The little ones will learn the om mantra, breathing games and learn asanas through games and stories. The class will end with savasana and closing with the om mantra.
Aimed at girls and boys from 3 to 10 years old. It is recommended to bring a mat and water to hydrate.
Oct 19, 2019
Saturday, 12:30 p.m.
Room B2 (Building B, floor 2), GAM
SOLD OUT QUOTAS