Free, digital workshop on theatrical tools for emotional self-knowledge, for all people who need a moment of distraction and reflection.
Focused on learning about managing your emotions, the workshop will be held in 4 consecutive sessions, one weekly.
Two groups of a maximum of 15 members will be formed, distributed between Tuesdays and Thursdays.
An activity created by our EducaciónGAM team.
Session I: Educating our emotions through theater
Objective: introduction to emotional education and theatrical strategies for self-knowledge.
Tuesday, July 7 and Thursday, July 9
Second II: Theatrical games for the development of socio-emotional skills
Objective: recognize and enhance one's own socio-emotional skills, through theatrical games.
Tuesday, July 14 and Friday, July 17
Second III: Body expression and recognition of the body
Objective: learn to recognize our emotions and their expression in our corporality.
Tuesday, July 21 and Thursday, July 23
Second IV: Get to know each other through theater
Objective: explore our emotions, the stimuli that cause them and the ways to manage them through methodologies theatrical.
Tuesday 28 and Thursday 30 July.
Aimed at young people between 18 and 29 years old.
