Vivo Yoga 2020: Classes Sunday August 23

Harmonic Yoga: Flowing class
Aug 23 - 10 a.m.

Check details of this class here

Self-recognition: Minimal yogic steps to breathe in anxiety

Aug 23 - 11 a.m.

Check details of this class here

Knowing my strengths through yoga 

Aug 23 - 12 noon

Check details of this class here

Inclusive yoga for the family

Aug 23 - 1 p.m.

Check details of this class here

Kundalini Yoga at home for prosperity

Aug 23 - 3 p.m.

Check details of this class here

Meditation, the power of the heart

Aug 23 - 4 p.m.

Check details of this class here

 FACEBOOK

Talk: Impact of the pandemic on the mental health of older people
Psychologist Patricia Pinto

Aug 23 - 5 p.m.

Check details of this talk here