The objective of this class is toLearn to connect with the flow of movement in practice.
Taught: Agni Yoga
Instructor in charge: Alessandro Ruggiero Herrera
Alessandro began his personal yoga practice 4 years ago and that opened his interest in the world of meditation. He took a Vipassana Course and continued practicing Hatha Yoga and Vipassana as part of his daily life, transforming it into his lifestyle and leading to healing in body, mind and spirit. Trained as a Hatha Yoga Instructor in Agni Yoga. Currently, he deepens his knowledge by doing a Diploma in Vinyasa Krama Yoga at Sat Dharma Yoga.
Aimed at people from 15 to 65 years old. It is recommended to bring a mat and water to hydrate.