Talk: Going through the pandemic in a comprehensive way

Exhibition that will provide basic knowledge of healthy eating and how it influences our mood and energy

Class objectives

In this talk you will learn how to maintain your health in the midst of a health crisis, regulate anxiety about eating due to the confinement of quarantines and the myths surrounding food and the coronavirus. 

Addressed to

All public. 

Taught by

Dr. Nicolás SotoDoctor U of Chile, Integrative and Anthroposophical Medicine and Scientific Nutrition. Author of the book High in myths.

@drnicosoto

Dr. Nico Soto