Knowing my strengths through yoga

Class that contains exercises and yoga sequences, which promote the discovery of one's own abilities, providing tools that promote self-esteem and security in boys and girls.

Class objectives

Develop body awareness and dexterity in boys and girls.

Addressed to

Boys and girls from 8 to 12 years of age. 

Taught by

Children's Yoga Network School
Instructors in charge: Daniela Díaz Miranda, Claudio Farias Zamorano, Priscilla Poblete Vega. 

@redyogainfantilchile

@redyogainfantilchile

It is recommended to have a mat (or blanket), comfortable clothing and water to hydrate. For boys and girls without mobility difficulties.