This class begins with a musculoskeletal activation/warmup which increases in intensity to reach a peak of energy generation and then decreases in intensity until reaching the final rest, savasana.
Don't forget to bring a mat, comfortable clothes, avoid bringing bags and stay hydrated.To register click here
Taught: Yoga City Corporation
Hall A (Edificio A, piso 1)
Free, upon registration.
Limited spaces.
Limited spaces.
18 Oct
Sun, 12:30 p.m.
Hall A
Building A, floor 1
Building A, floor 1
Free, upon registration.
Limited spaces.
Limited spaces.