Fluid class where mind and body unite and expand thanks to the precise and harmonious movements that are born from practice.
The objective of this class is mmobilize the physical, energetic and mental body and find the meditative state through practice.
Taught: Yoga City
Instructor in charge: Gabriela Fierro
Gabriela Fierro is director of Ciudad Yoga, a current practice room that in its beginnings was an initiative that sought to bring yoga to people through classes and activities in public spaces. Currently, Gabriela teaches the Jyotim and Harmonic methods, alignment and flow respectively.
Aimed at people from 15 to 65 years old. BeIt is recommended to bring a mat and water to hydrate.