Vivo Yoga 2022
VIVO YOGA is back, a weekend to connect, breathe, relax and meditate. There will be thirty free activities in covered spaces, including talks and yoga classes, for people of all ages, presented by SEGUROS SURA.
Guided practices for girls, boys, seniors, young people, families, people with disabilities, babies, pregnant women, beginners and lovers of this ancient discipline.
You can register for free to participate in Ashtanga Intro, Harmonic Yoga, Vinyasa Yoga, Comprehensive Hatha Yoga, Kundalini Yoga for Prosperity, Inclusive Yoga, Yoga for children, Family Yoga, Kundalini Yoga for the family and learn more about the Indian martial art Kalarippayyatu, through a class and live presentation.
You just have to register for the activity you want to attend, bring your mat, comfortable clothes and hydrate yourself.
In addition, there will be a Movement laboratory workshop, pre- and postnatal Yoga for mothers and fathers, a healthy food fair and sale of associated products.
Save the date!
Program
SATURDAY 12 |
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Hour |
Activity |
Building A |
Building B |
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10 a.m. |
Movlab, movement laboratory |
Floor 1, Plaza Oriente |
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Yoga in pairs |
Floor 2, Room B2 |
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Prenatal Hatha Yoga |
Floor 2, Music room |
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Talk Plant-based nutrition with NicoVegana |
Floor —1, Room C1 |
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Hatha Yoga basic level |
Floor 1, Hall A |
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11:15 a.m. |
Somatic Hatha Yoga |
Floor 1, Plaza Oriente |
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Embracing my emotions |
Floor 2, Room B2 |
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Prenatal Hatha Yoga as a couple |
Floor 2, Music room |
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Talk Rafael Rincón: Let's change the world by eating |
Floor —1, Room C1 |
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Sound meditation |
Floor 1, Hall A |
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12:30 p.m. |
Yin yoga: Yoga for everyone |
Floor 1, Plaza Oriente |
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Family yoga through play |
Floor 2, Room B2 |
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Postnatal yoga with baby |
Floor 2, Music room |
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Comprehensive yoga |
Floor 1, Hall A |
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3 p.m. |
Vinyasa Yoga for everyone |
Floor 1, Plaza Oriente |
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Vinyasa Yoga intermediate level—advanced |
Floor 2, Room B2 |
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Talk Age well, age how you want |
Floor —1, Room C1 |
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4:15 p.m. |
Multilevel yoga |
Floor 1, Plaza Oriente |
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Kalari class Kalarippayattu |
Floor 2, Room B2 |
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5:30 p.m. |
Presentation of kalari Kalarippayattu |
Floor 1, Plaza Oriente |
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Yoga for seniors |
Floor 2, Room B2 |
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SUNDAY 13 |
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Hour |
Activity |
Building A |
Building B |
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10 a.m. |
Yoga for beginners |
Floor 1, Plaza Oriente |
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Travel to the world of Yoga with your family |
Floor 2, Room B2 |
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Hatha Yoga for everyone |
Floor 1, Hall A |
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11:15 a.m. |
Vinyasa Krama Yoga |
Floor 1, Plaza Oriente |
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friendship |
Floor 2, Room B2 |
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Meditation in motion |
Floor 1, Hall A |
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12:30 p.m. |
Vinyasa to balance energy |
Floor 1, Plaza Oriente |
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Inclusive yoga, learning to live together |
Floor 2, Room B2 |
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With Mai for harmony and deep happiness |
Floor 1, Hall A |
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Registration by class
And that's how it all turned out!!
Photos Fran Razeto-GAM
